live streaming. outdoor classes. 1 on 1 training.

video on demand. corporate training 

 our philosophy.

[fi-los-uh-fee] : a system of principles guiding our way of life.

 safety protocols.

empowerment

We believe better results are harnessed by motivating each other to take ownership of our goals. Sustaining a community that holds another accountable builds bridges to overcome fear and surpass our own expectations.

education

We recognize it being our duty to equip the community with the tools to THRIVE in every aspect of their life. Through education and proper training, we seek to create pathways for individual and communal growth.

community

At Thrive Heath Lab, the meaning of "health" extends to encompassing mental, physical, and financial wellbeing. This holistic understanding inspires us to nourish the community with charitable and impactful practices in a variety of way. It's not enough to just live in the community, build it.

mask on

Facial Coverings are required upon arrival and during your workout to ensure your safety and ours.

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Forgot a mask? We have Thrive masks available for purchase

sanitize

Everything has been throughly deep cleaned and disinfected with our fogging disinfection machine.

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Every client will be provided disinfecting wipes to clean equipment used.

bring

Towel for your sweat

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Mat and bands

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Bottle of Water

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Forgot a towel or bands ? We have Thrive towels available for purchase

touchless

The entire check-in process is touchless.

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We are offering verbal cues + demos only during classes. No hands on adjustments

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Walk-ins will not be accepted. Must book in advance

partners.