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special events

elevate labs. wellness. mental health. pop-ups.  

You’re cordially invited to a unique event of Tea Tasting + Sound Bath with LaLa, Silk & Jade duo Joe and Nina, and Jessy. In this afternoon, we start with a 15 min Stretch Therapy with Thrive Health Lab owner LaLa to loosen up our hips and legs to prepare us to sit for the tea tasting. Joe and Nina have meticulously curated a tea tasting menu with snack pairing of 3 different Taiwanese Oolong Teas and 3 different types of traditional Taiwanese tea snacks. While you’re sipping your tea, Tea Master Joe shares his love and passion of tea from the history, region, to how to brew a perfect cup to tea. Before we end our tea tasting Nina demonstrates a Kung Fu Tea Ceremony and shares the tea with you. At the end we will open up our Tea Bar for a little mingling with all the Oolong Teas you have sampled plus special treats of Silk & Jade’s fan favorite Ginger Elixir and Taiwanese Matcha Tea. The entire event is accompanied with Sound Bath by Jessy to elevate your senses. We hope to see you there!

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During the first week of October Thrive Health Lab partnered with So Hum Wellness to create the space to host our first Wellness Week event; the focus is a Mental Health Reset. We’ve invited BIPOC teachers, healers and professional counselors to offer programs, classes and group discussions all focused on creating Mental Health practices to support ourselves and the community at large.

what to expect during wellness week

  • Restorative Yoga & Meditation

  • Motivational Coaching

  • Community Counseling

  • Thoughtful Discussions


This link is good for registration for the entire week of Virtual Programs

Space is limited due to Covid Restrictions.

Please pre-register to reserve your spot

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take a look at our facilitators

​This is a No Cost Community Event open to everyone. Please note some programs are offered virtually and others in-person

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