NASM: Certified Personal Trainer
Kettlebell Certified
TRX: Suspension & RIP Training Qualified
Boxing Protege of Boxing Hall of Famer Michael Olajide Jr.
Goju Ryu Black Belt under Hall of Fame Martial Arts Kayo Ong


A Little about me

I am a former Boxer and Martial Artist from New York City. For almost two decades I've been a Celebrity trainer and my former clients include the Victoria's Secret Angels, Joel Kinneman (The Suicide Squad) and Albert Hammond of the Strokes.

becoming a professional trainer

After losing my Boxing Career and nearly dying from Pneumonia, Boxer Michael Olajide Jr invited me to join his team of experienced fighters and Fitness professionals and I've been training people ever since.

i choose to train at thrive because

It's the positive atmosphere and good music selection for me.

Bet you didn't know

I've been drawing since I was three years old and I taught current DC Comics Artist Dominike Stanton how to draw human anatomy as a youth

what keeps me motivated on the rough days
The memory of my Grandfather and Sister

Favorite "Treat Meal"


on a rainy day

"On rainy days I sit back and think of plans on how to get rich"

if I woke up tomorrow with 100 million dollars, the first thing i would do

I'd pay off my bills

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